FreeBMICheck

BMI, or Body Mass Index, is a measure used to assess a person's body weight relative to their height. It's calculated by dividing a person's weight in kilograms by the square of their height in meters. This measurement is commonly used to classify individuals as underweight, normal weight, overweight, or obese, though it doesn't directly measure body fat.

To expand on that, BMI categories typically include:

• Underweight: BMI less than 18.5
• Normal weight: BMI between 18.5 and 24.9
• Overweight: BMI between 25 and 29.9
• Obesity: BMI 30 or higher

Keep in mind that BMI has limitations, as it doesn't account for factors like muscle mass or distribution of fat in the body.

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